Your guide to Ancestral Asian Wellness Traditions for Optimal Health & Beauty.
Discover tips and insights from renowned medical scientists, naturopaths, traditional healers, herbalists, nutritionists and health experts across the globe.
The demand for anti-ageing products is expanding rapidly and the relentless search for a natural remedy is real. Pegaga (Gotu Kola) has long been known to have many uses including having anti-ageing properties. To put thing into monetary perspective, the global anti-ageing market is expected to be worth over an incredible US$215
Editor & Chief of the WHO’s Global Atlas on Traditional & Complementary Medicine, Dr. Gerard Bodeker shares why Pegaga (Gotu Kola), papaya and turmeric leaves are three of the most powerful leaves of the tropics that have immense healing benefits. As a blend, the traditional Asian herbs have innumerable health
Being pregnant is one of the greatest achievements of the human body, but after giving birth, many women struggle to return to their normal weight and more importantly maintain a good level of health. We spoke to Erin about how she managed to return to a healthy weight, regain her
The term “adaptogen” comes from Dr. Nikolai Lazarev, a Russian Scientist, who first transpired the term in 1947. Adaptogens are unique and all natural substances used in herbal medicine – the word “Adapt” means to change something to provide a new purpose and meaning, “adaptogens” just enhance substances to help
While we live in a time when manufactured medicines and prescriptions dominate, that's not the only approach to healing. Several high-quality studies have proven that natural remedies can be life-transforming, by boosting both our physical and mental well-being. The following Malaysian herbs have been used for centuries for their notable
Incorporating superfoods into your everyday diet is great, but understanding which superfoods address specific areas of your health while supporting you to achieve your wellness goals before adding them to your cart? Even better. Ready to give them a try? Here are the best superfood to eat based on the