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Give Your Green Smoothie An Upgrade With Pegaga By PurelyB

We love our smoothies here at PurelyB, especially the green ones! They make the perfect post-workout snack and we love them on warmer days when we need a refreshing, nutritious drink.We’ve taken the classic green smoothie to the next level by adding Pegaga by PurelyB—a blend of Pegaga (Gotu Kola), papaya & turmeric leaves. These traditional Asian herbs …

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How Pegaga (Gotu Kola) Helps Ease Digestive Issues & Supports Gut Health

Digestion begins the moment food enters our mouth and we begin to chew. Our digestive systems break down and stores all the nutrients we need and secretes what we don’t. It sounds like a simple procedure but it actually is a complicated process requiring many vital organs (stomach, small intestine, colon, liver, pancreas) to function …

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Gotu Kola (Pegaga): 4 Amazing Benefits Of This Ancient Skin Repairing & Brain Boosting Herb

Gotu Kola, Pegaga or or Centella Asiatica, is one of the world’s most powerful adaptogenic herbs, even being called the ‘miracle elixir of life’ and ‘a pharmacy in one herb’, and for good reason! If you were told there was an ancient tropical plant native to Malaysia that could boost brain function (for children and …

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Tiger Milk Mushroom: How This Malay Hidden Treasure Transforms Your Health

Malaysia’s “Ancient Hidden National Treasure” is making its way back to the health world – the Tiger Milk Mushroom –  also known as Lignosus Rhinocerus and Cendawan Susu Harimau. Although Tiger Milk Mushrooms have been used for more than 400 years by Traditional Malay & Chinese medicine practitioners and the orang asli community, it has recently taken …

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How this woman got over her respiratory problems with Tiger Milk Mushrooms

Can you imagine not being able to climb up one flight of stairs? Or not being able to walk 100 meters without breathing difficulties? Not even being able to participate in any outdoor activities due to the humidity impacting your lungs?  This was the reality for the Malaysian school teacher Lilian* for several years. Until …

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Everything You Need To Know About the Malay Superfood That Can Help You Fight Colds, Cough & COVID-19

Have you heard of Tiger Milk Mushroom, the biggest thing since Turmeric and Pegaga (Gotu Kola)? For over 400 years, Tiger Milk Mushroom (Lignosus Rhinocerus) has been known for it’s powerful healing properties on more than 15 types of medical conditions particularly immunity, inflammation, lung & respiratory health. It’s scientific findings and proven case studies are miraculous. Yet it hasn’t …

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